Friday, October 31, 2014

Special for Saturday


Our fitness classes for today include:

- Wing Chun with Edwin at 12:00 PM

PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!

Thursday, October 30, 2014

Special for Friday


Let's get "FIT" with Whit! Stay "Flexible" with Shanon, and Keep "Finessing" with Rodney today during:

- Tabata with Whitney at 12:00 AM

- Pilates with Shanon at 12:00 PM

- Boxing with Rodney @ 6:00PM


Don't forget to replenish your body with nutrients after your workout! Try our new Post Workout Recovery by: AdvoCare!

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Wednesday, October 29, 2014

Special for Thursday


Be a Champion, and stay hydrated by Advocare:

- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Tuesday, October 28, 2014

Special for Wednesday


Get fit with these fitness classes today:

- Barre with Stephanie @ 12:15 PM

- HIIT FIT with Whitney @ 12:30 PM

- Boot Camp with Amira @ 5:30 PM

- Next Level Yoga with Jennifer @ 7:30 PM

More to come...!!

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Monday, October 27, 2014

Special for Tuesday


Try something new today with one of our group exercise classes:

- Bobby's Core Strengthening Class @12:35 PM
- Wing Chun with Edwin @ 6:00 PM


PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Sunday, October 26, 2014

Special for Monday


Go motivate a friend to feel the burn with you at:

- Cycle with Casey @ 11:30 AM

- Boot Camp with Amira @ 5:30 PM

- Late Night Yoga with Jennifer @ 7:30 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Saturday, October 25, 2014

Special for Sunday


Have some "you time" at the gym today from 10am-4pm.

Ask one of our personal trainers or staff members how you receive your "FREE" training session!

Go use some of your 45+ member discounts all around the downtown area !!

Friday, October 24, 2014

Special for Saturday


Our fitness classes for today include:

- Wing Chun with Edwin at 12:00 PM

PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!

Thursday, October 23, 2014

Special for Friday


Get your sweat on today with:

- Tabata with Whitney at 12:00 AM

- Pilates with Shanon at 12:00 PM

- Boxing with Rodney @ 6:00PM



PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Wednesday, October 22, 2014

Special for Thursday


Be a Champion, and stay hydrated by Advocare:

- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Tuesday, October 21, 2014

Special for Wednesday


Get fit with these fitness classes today:

- Barre with Stephanie @ 12:15 PM

- HIIT FIT with Whitney @ 12:30 PM

- Boot Camp with Amira @ 5:30 PM

- Next Level Yoga with Jennifer @ 7:30 PM

More to come...!!

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

The Gym Downtown: Special for Tuesday

The Gym Downtown: Special for Tuesday: Try something new today with one of our group exercise classes: - Bobby's Core Strengthening Class @12:35 PM and Wing Chun @ 6:00pm







www.gymdowntown.com

Monday, October 20, 2014

Special for Tuesday


Try something new today with one of our group exercise classes:

- Bobby's Core Strengthening Class @12:35 PM
- Boot Camp with Amira @ 5:30 PM
- Wing Chun with Edwin @ 6:00 PM


PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Sunday, October 19, 2014

Special for Monday


Go motivate a friend to feel the burn with you at:

- Cycle with Casey @ 11:30 AM

*NEW* - Insanity (Basic) with Arif @ 12:30 PM

- Late Night Yoga with Jennifer @ 7:30 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Saturday, October 18, 2014

Special for Sunday


Have some "you time" at the gym today from 10am-4pm.

Ask one of our personal trainers or staff members how you receive your "FREE" training session!

Go use some of your 45+ member discounts all around the downtown area !!

Friday, October 17, 2014

Special for Saturday


Our fitness classes for today include:

- Wing Chun with Edwin at 12:00 PM

PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!

Thursday, October 16, 2014

Special for Friday


Get your sweat on today with:

*NEW* - Tabata with Whitney at 12:00 AM

- Pilates with Shanon at 12:00 PM

*NEW* - Insanity (Advanced) with Arif @ 5:00 PM

- Boxing with Rodney @ 6:00PM



PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Wednesday, October 15, 2014

Special for Thursday


Do something fun and that's good for you:

- Power Yoga with Neleh @ 12:00 PM
- Boot Camp with Amira @ 5:30 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Tuesday, October 14, 2014

Special for Wednesday


Get fit with these fitness classes today:

- Barre with Stephanie @ 12:15 PM

- HIIT FIT with Whitney @ 12:30 PM

-Cycle with Casey @ 6:00 PM

- Next Level Yoga with Jennifer @ 7:30 PM

More to come...!!

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Monday, October 13, 2014

Special for Tuesday


Try something new today with one of our group exercise classes:

- Bobby's Core Strengthening Class @12:35 PM
- Boot Camp with Amira @ 5:30 PM
- Wing Chun with Edwin @ 6:00 PM


PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Sunday, October 12, 2014

Special for Monday


Go motivate a friend to feel the burn with you at:

- Cycle with Casey @ 11:30 AM

*NEW* - Insanity (Basic) with Arif @ 12:30 PM

- Late Night Yoga with Jennifer @ 7:30 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Saturday, October 11, 2014

Special for Sunday


Have some "you time" at the gym today from 10am-4pm.

Ask one of our personal trainers or staff members how you receive your "FREE" training session!

Go use some of your 45+ member discounts all around the downtown area !!

Friday, October 10, 2014

Special for Saturday


Our fitness classes for today include:

- Wing Chun with Edwin at 12:00 PM

PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!

Thursday, October 9, 2014

Special for Friday


Get your sweat on today with:

*NEW* - Tabata with Whitney at 12:00 AM

- Pilates with Shanon at 12:00 PM

*NEW* - Insanity (Advanced) with Arif @ 5:00 PM

- Boxing with Rodney @ 6:00PM



PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Wednesday, October 8, 2014

Special for Thursday


Do something fun and that's good for you:

- Power Yoga with Neleh @ 12:00 PM
- Boot Camp with Amira @ 5:30 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Tuesday, October 7, 2014

Special for Wednesday


Get fit with these fitness classes today:

- Barre with Stephanie @ 12:15 PM
*NEW* - HIIT FIT with Whitney @ 12:30 PM
-Cycle with Casey @ 6:00 PM
*NEW* - Next Level Yoga with Jennifer @ 7:30 PM

More to come next week...!!

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Monday, October 6, 2014

Special for Tuesday


Try something new today with one of our group exercise classes:

- Zumba @ 11:00 AM with Caitlin
- Bobby's Core Strengthening Class @12:35 PM
- Boot Camp with Amira @ 5:30 PM
- Wing Chun with Edwin @ 6:00 PM
- Boxing with Rodney @ 6:00PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Sunday, October 5, 2014

Special for Monday


Go motivate a friend to feel the burn with you at:

- Cycle with Casey @ 11:30 AM

*NEW*- Late Night Yoga with Jennifer @ 7:30 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Saturday, October 4, 2014

Special for Sunday


Have some "you time" at the gym today from 10am-4pm.

Ask one of our personal trainers or staff members how you receive your "FREE" training session!

Go use some of your 45+ member discounts all around the downtown area !!

Friday, October 3, 2014

Special for Saturday


Our fitness classes for today include:

- Wing Chun with Edwin at 12:00 PM

PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!

Thursday, October 2, 2014

Special for Friday


Get your sweat on today with:

*NEW* - Tabata with Whitney at 12:00 AM

- Pilates with Shanon at 12:00 PM

More to come next week...!!



PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!

Wednesday, October 1, 2014

Special for Thursday


Do something fun and that's good for you:

- Power Yoga with Neleh @ 12:00 PM
- Boot Camp with Amira @ 5:30 PM
- Wing Chun with Edwin @ 6:00 PM
- Boxing with Rodney @ 6:00 PM
- Zumba with Caitlin @ 7:00 PM

PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!