Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Wednesday, December 31, 2014
Special for Thursday
Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Tuesday, December 30, 2014
Special for Wednesday
Get fit with these fitness classes today:- Barre with Stephanie @ 12:15 PM
- HIIT FIT with Whitney @ 12:30 PM
- Boot Camp with Amira @ 5:30 PM
- Next Level Yoga with Jennifer @ 7:30 PM
More to come...!!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Monday, December 29, 2014
Special for Tuesday
Try something new today with one of our group exercise classes:- Bobby's Core Strengthening Class @12:35 PM
- Wing Chun with Edwin @ 6:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Sunday, December 28, 2014
Special for Monday
Go motivate a friend to feel the burn with you at:- Cycle with Casey @ 11:30 AM
- Boot Camp with Amira @ 5:30 PM
- Late Night Yoga with Jennifer @ 7:30 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Saturday, December 27, 2014
Special for Sunday
Have some "you time" at the gym today from 10am-4pm.Ask one of our personal trainers or staff members how you receive your "FREE" training session!
Go use some of your 45+ member discounts all around the downtown area !!
Friday, December 26, 2014
Special for Saturday
Our fitness classes for today include:- Wing Chun with Edwin at 12:00 PM
PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!
Thursday, December 25, 2014
Special for Friday
Let's get "FIT" with Whit! Stay "Flexible" with Shanon, and Keep "Finessing" with Rodney today during:- Tabata with Whitney at 12:00 AM
- Pilates with Shanon at 12:00 PM
- Boxing with Rodney @ 6:00PM
Don't forget to replenish your body with nutrients after your workout! Try our new Post Workout Recovery by: AdvoCare!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Wednesday, December 24, 2014
Special for Thursday
Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Tuesday, December 23, 2014
Special for Wednesday
Get fit with these fitness classes today:- Barre with Stephanie @ 12:15 PM
- HIIT FIT with Whitney @ 12:30 PM
- Boot Camp with Amira @ 5:30 PM
- Next Level Yoga with Jennifer @ 7:30 PM
More to come...!!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Monday, December 22, 2014
Special for Tuesday
Try something new today with one of our group exercise classes:- Bobby's Core Strengthening Class @12:35 PM
- Wing Chun with Edwin @ 6:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Sunday, December 21, 2014
Special for Monday
Go motivate a friend to feel the burn with you at:- Cycle with Casey @ 11:30 AM
- Boot Camp with Amira @ 5:30 PM
- Late Night Yoga with Jennifer @ 7:30 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Saturday, December 20, 2014
Special for Sunday
Have some "you time" at the gym today from 10am-4pm.Ask one of our personal trainers or staff members how you receive your "FREE" training session!
Go use some of your 45+ member discounts all around the downtown area !!
Friday, December 19, 2014
Special for Saturday
Our fitness classes for today include:- Wing Chun with Edwin at 12:00 PM
PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!
Thursday, December 18, 2014
Special for Friday
Let's get "FIT" with Whit! Stay "Flexible" with Shanon, and Keep "Finessing" with Rodney today during:- Tabata with Whitney at 12:00 AM
- Pilates with Shanon at 12:00 PM
- Boxing with Rodney @ 6:00PM
Don't forget to replenish your body with nutrients after your workout! Try our new Post Workout Recovery by: AdvoCare!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Wednesday, December 17, 2014
Special for Thursday
Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Tuesday, December 16, 2014
Special for Wednesday
Get fit with these fitness classes today:- Barre with Stephanie @ 12:15 PM
- HIIT FIT with Whitney @ 12:30 PM
- Boot Camp with Amira @ 5:30 PM
- Next Level Yoga with Jennifer @ 7:30 PM
More to come...!!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Monday, December 15, 2014
Special for Tuesday
Try something new today with one of our group exercise classes:- Bobby's Core Strengthening Class @12:35 PM
- Wing Chun with Edwin @ 6:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Sunday, December 14, 2014
Special for Monday
Go motivate a friend to feel the burn with you at:- Cycle with Casey @ 11:30 AM
- Boot Camp with Amira @ 5:30 PM
- Late Night Yoga with Jennifer @ 7:30 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Saturday, December 13, 2014
Special for Sunday
Have some "you time" at the gym today from 10am-4pm.Ask one of our personal trainers or staff members how you receive your "FREE" training session!
Go use some of your 45+ member discounts all around the downtown area !!
Friday, December 12, 2014
Special for Saturday
Our fitness classes for today include:- Wing Chun with Edwin at 12:00 PM
PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!
Thursday, December 11, 2014
Special for Friday
Let's get "FIT" with Whit! Stay "Flexible" with Shanon, and Keep "Finessing" with Rodney today during:- Tabata with Whitney at 12:00 AM
- Pilates with Shanon at 12:00 PM
- Boxing with Rodney @ 6:00PM
Don't forget to replenish your body with nutrients after your workout! Try our new Post Workout Recovery by: AdvoCare!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Wednesday, December 10, 2014
Special for Thursday
Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Tuesday, December 9, 2014
Special for Wednesday
Get fit with these fitness classes today:- Barre with Stephanie @ 12:15 PM
- HIIT FIT with Whitney @ 12:30 PM
- Boot Camp with Amira @ 5:30 PM
- Next Level Yoga with Jennifer @ 7:30 PM
More to come...!!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Monday, December 8, 2014
Special for Tuesday
Try something new today with one of our group exercise classes:- Bobby's Core Strengthening Class @12:35 PM
- Wing Chun with Edwin @ 6:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Sunday, December 7, 2014
Special for Monday
Go motivate a friend to feel the burn with you at:- Cycle with Casey @ 11:30 AM
- Boot Camp with Amira @ 5:30 PM
- Late Night Yoga with Jennifer @ 7:30 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Saturday, December 6, 2014
Special for Sunday
Have some "you time" at the gym today from 10am-4pm.Ask one of our personal trainers or staff members how you receive your "FREE" training session!
Go use some of your 45+ member discounts all around the downtown area !!
Friday, December 5, 2014
Special for Saturday
Our fitness classes for today include:- Wing Chun with Edwin at 12:00 PM
PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!
Thursday, December 4, 2014
Special for Friday
Let's get "FIT" with Whit! Stay "Flexible" with Shanon, and Keep "Finessing" with Rodney today during:- Tabata with Whitney at 12:00 AM
- Pilates with Shanon at 12:00 PM
- Boxing with Rodney @ 6:00PM
Don't forget to replenish your body with nutrients after your workout! Try our new Post Workout Recovery by: AdvoCare!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Wednesday, December 3, 2014
Special for Thursday
Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Tuesday, December 2, 2014
Special for Wednesday
Get fit with these fitness classes today:- Barre with Stephanie @ 12:15 PM
- HIIT FIT with Whitney @ 12:30 PM
- Boot Camp with Amira @ 5:30 PM
- Next Level Yoga with Jennifer @ 7:30 PM
More to come...!!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Monday, December 1, 2014
Special for Tuesday
Try something new today with one of our group exercise classes:- Bobby's Core Strengthening Class @12:35 PM
- Wing Chun with Edwin @ 6:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Sunday, November 30, 2014
Special for Monday
Go motivate a friend to feel the burn with you at:- Cycle with Casey @ 11:30 AM
- Boot Camp with Amira @ 5:30 PM
- Late Night Yoga with Jennifer @ 7:30 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Saturday, November 29, 2014
Special for Sunday
Have some "you time" at the gym today from 10am-4pm.Ask one of our personal trainers or staff members how you receive your "FREE" training session!
Go use some of your 45+ member discounts all around the downtown area !!
Friday, November 28, 2014
Special for Saturday
Our fitness classes for today include:- Wing Chun with Edwin at 12:00 PM
PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!
Thursday, November 27, 2014
Special for Friday
Let's get "FIT" with Whit! Stay "Flexible" with Shanon, and Keep "Finessing" with Rodney today during:- Tabata with Whitney at 12:00 AM
- Pilates with Shanon at 12:00 PM
- Boxing with Rodney @ 6:00PM
Don't forget to replenish your body with nutrients after your workout! Try our new Post Workout Recovery by: AdvoCare!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Wednesday, November 26, 2014
Special for Thursday
Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Tuesday, November 25, 2014
Special for Wednesday
Get fit with these fitness classes today:- Barre with Stephanie @ 12:15 PM
- HIIT FIT with Whitney @ 12:30 PM
- Boot Camp with Amira @ 5:30 PM
- Next Level Yoga with Jennifer @ 7:30 PM
More to come...!!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Monday, November 24, 2014
Special for Tuesday
Try something new today with one of our group exercise classes:- Bobby's Core Strengthening Class @12:35 PM
- Wing Chun with Edwin @ 6:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Sunday, November 23, 2014
Special for Monday
Go motivate a friend to feel the burn with you at:- Cycle with Casey @ 11:30 AM
- Boot Camp with Amira @ 5:30 PM
- Late Night Yoga with Jennifer @ 7:30 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Saturday, November 22, 2014
Special for Sunday
Have some "you time" at the gym today from 10am-4pm.Ask one of our personal trainers or staff members how you receive your "FREE" training session!
Go use some of your 45+ member discounts all around the downtown area !!
Friday, November 21, 2014
Special for Saturday
Our fitness classes for today include:- Wing Chun with Edwin at 12:00 PM
PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!
Wednesday, November 19, 2014
Special for Thursday
Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Tuesday, November 18, 2014
Special for Wednesday
Get fit with these fitness classes today:- Barre with Stephanie @ 12:15 PM
- HIIT FIT with Whitney @ 12:30 PM
- Boot Camp with Amira @ 5:30 PM
- Next Level Yoga with Jennifer @ 7:30 PM
More to come...!!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Monday, November 17, 2014
Special for Tuesday
Try something new today with one of our group exercise classes:- Bobby's Core Strengthening Class @12:35 PM
- Wing Chun with Edwin @ 6:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Sunday, November 16, 2014
Special for Monday
Go motivate a friend to feel the burn with you at:- Cycle with Casey @ 11:30 AM
- Boot Camp with Amira @ 5:30 PM
- Late Night Yoga with Jennifer @ 7:30 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Saturday, November 15, 2014
Special for Sunday
Have some "you time" at the gym today from 10am-4pm.Ask one of our personal trainers or staff members how you receive your "FREE" training session!
Go use some of your 45+ member discounts all around the downtown area !!
Friday, November 14, 2014
Special for Saturday
Our fitness classes for today include:- Wing Chun with Edwin at 12:00 PM
PUNCH CARDS ARE AVAILABLE FOR NON-MEMBERS WHO WANT TO ATTEND GROUP FITNESS CLASSES!
Thursday, November 13, 2014
Special for Friday
Let's get "FIT" with Whit! Stay "Flexible" with Shanon, and Keep "Finessing" with Rodney today during:- Tabata with Whitney at 12:00 AM
- Pilates with Shanon at 12:00 PM
- Boxing with Rodney @ 6:00PM
Don't forget to replenish your body with nutrients after your workout! Try our new Post Workout Recovery by: AdvoCare!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Wednesday, November 12, 2014
Special for Thursday
Be a Champion, and stay hydrated by Advocare:- Power Yoga with Neleh @ 12:00 PM
- Wing Chun with Edwin @ 6:00 PM
*NEW* - Pilates with Caitlin @ 8:00 PM
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Tuesday, November 11, 2014
Special for Wednesday
Get fit with these fitness classes today:- Barre with Stephanie @ 12:15 PM
- HIIT FIT with Whitney @ 12:30 PM
- Boot Camp with Amira @ 5:30 PM
- Next Level Yoga with Jennifer @ 7:30 PM
More to come...!!
PUNCH CARDS AND PERSONAL TRAINING ARE AVAILABLE FOR NON-MEMBERS!
Subscribe to:
Posts (Atom)